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Head over to our Youtube channel or click below to check out the new trailer for the upcoming visual episodes of QueenTALK! Stay tuned !!!
Welcome to the #GROWNZONE
Its AUGUST & Queendom is taking things up a notch!
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It’s Christmas in July! Today marks the first day of my official countdown to 2021. This year has been a whirlwind but there has been no more ample time to organize my life and refocus myself on my goals than now.
Now that I’m back home and am able to rebuild I have decided that I’m going to focus on my health. Not just for myself but for my daughter. Along with beginning to pursue a pescatarian lifestyle, I am also am starting a workout regime that focuses on the areas my body needs the most attention.
After giving birth, my back has been in consistent pain. Some days better than others. After doing some research, I decided to start committing to a daily workout to wake up and wine down. Post natal yoga is IT.
There are a ton of good 🧘🏾♀️ routines on YouTube but I live for #BlackGirlMagic so here’s my fave! Yes For Yoga🧘🏾♀️
– Happy July ☀️ 👑
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